Marcey Rader is the founder of Marcey Rader Coaching and the “Work Well Play More” institute. She is also the author of two books: Beyond Travel, and Hack the Mobile Lifestyle. Marcey’s motivation is the fulfillment of seeing others change behaviors and habits which then changes their life.
Today, Marcey provides listeners with the number one way to be more productive and also discusses some fantastic tips and tricks to “get into the zone”. Marcey swears by having a good morning routine and provides excellent ideas for creating your own. She challenges listeners to create one movement opportunity each day to get moving and add more activity to your day.